Weigh In record (no journal entry) for 06 February 2017
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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328 kcal
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Fat: 3.58g | Prot: 49.86g | Carbs: 28.23g.
Breakfast: Café (Infusão). Lunch: Molho de Tomate, Friboi Carne Moída Patinho, Abobrinha. Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Tomates. Snacks/Other: Maçã. more...
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Gaining 1.4 kg a Week
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Laura1602's Weight History
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