weight 125 arms 10 3/4 chest 37 1/2 bra band 31 waist 31 1/2 hips 37 thighs 20 1/2
forgot to measure this morning, so I have already been up for 3 hours and had water, coffee, and oatmeal, so oh well, not all were losses this week, but I am still pleased.
View Diet Calendar, 22 January 2010:
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1456 kcal
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Fat: 22.03g | Prot: 102.79g | Carbs: 186.15g.
Breakfast: water, sugar free syrup, oatmeal. Lunch: Chicken Parmesean, activia strawberry light, salad, carrots great value, part skim mozzarella cheese. Dinner: green bean casserole, salad, lobster. Snacks/Other: riunite lambrusco. more...
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1786 kcal
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Exercise:
Housework - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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