Weigh In record (no journal entry) for 22 January 2010
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2010:
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1314 kcal
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Fat: 48.39g | Prot: 109.92g | Carbs: 112.41g.
Breakfast: high fiber oatmeal, water, creamer, coffee. Lunch: ranch dressing, chicken, bacon, shredded cheese, cucumber, lettuce. Dinner: mrs. t's, turkey franks. Snacks/Other: yoplait pineapple upside down cake. more...
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2366 kcal
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Exercise:
Wii Active - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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momofangelina's Weight History
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