Weigh In record (no journal entry) for 07 February 2017
|
72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1697 kcal
|
Fat: 157.54g | Prot: 60.53g | Carbs: 11.24g.
Lunch: 雞肝, 雞腿(烤製或烘焙). Dinner: 杏仁, 總統牌 無鹽拇指奶油條, 杏仁, Costco 100%酪梨油, 荷包蛋, 五花肉. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andygogo88's Weight History
|