andygogo88's Journal, 07 Feb 17

Weigh In record (no journal entry) for 07 February 2017
72.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:
1697 kcal Fat: 157.54g | Prot: 60.53g | Carbs: 11.24g.   Lunch: 雞肝, 雞腿(烤製或烘焙). Dinner: 杏仁, 總統牌 無鹽拇指奶油條, 杏仁, Costco 100%酪梨油, 荷包蛋, 五花肉. more...
Gaining 0.4 kg a Week

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andygogo88's Weight History


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