Weigh In record (no journal entry) for 06 February 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1179 kcal
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Fat: 54.39g | Prot: 91.34g | Carbs: 84.89g.
Breakfast: Café, Ovo, Azeite de Oliva Extra-Virgem, Sadia Peito de Peru Defumado Light. Lunch: Walmart Patinho em Bife, Purê de Batata Doce, Pepino (com Casca), Rúcula, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Limão, Cenouras, Cebolas. Dinner: Quaker Farelo de Aveia, Ovo, Hortifruti Patinho Moído, Molho de Tomate, Dicel Palmito de Pupunha. Snacks/Other: Ameixas, Coco, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.5 kg a Week
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Lu Breginski's Weight History
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