Weigh In record (no journal entry) for 07 February 2017
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52 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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590 kcal
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Fat: 9.55g | Prot: 21.23g | Carbs: 104.62g.
Breakfast: Colussi Oswego, Certossa Pan Carrè, Kiwi, Zymil Latte Alta Digeribilità senza Grassi, Exquisa Latticino Fresco Light. Lunch: Parmigiano (Grattugiato), Exquisa Latticino Fresco Light, Coop Riso Basmati. Snacks/Other: Surimi. more...
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Losing 1.4 kg a Week
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Annalisapisa's Weight History
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