Weigh In record (no journal entry) for 07 February 2017
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1222 kcal
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Fat: 41.75g | Prot: 80.48g | Carbs: 133.73g.
Breakfast: Dole Lechuga Escarola, Unimarc Media Palta, Fuchs Pan Molde Integral, Nescafé Tradición, Nescafé Tradición, Next Leche Cultivada. Lunch: Lipton Yellow Label Tea, Daily Jalea Diet, Arroz Integral, Chop Suey de Pollo. Dinner: Dole Lechuga Escarola, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Colun Yoghurt Light, Colun Yoghurt Light. more...
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Losing 2.1 kg a Week
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Pamelita5's Weight History
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