Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tamano
Journal
07 Feb 17
Tamano's Journal, 07 Feb 17
Tamano's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2017
84.6 kg
Lost so far:
1 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2017:
1548 kcal
Fat: 48.68g | Prot: 84.24g | Carbs: 143.88g.
Breakfast:
Globus Brot (Winzerlaib), Kaffee mit Milch.
Lunch:
Globus Gorgonzola Cremoso.
Dinner:
Harzbube Harzer (Hausmacher), Globus Brot (Winzerlaib), Veltins V+ Curuba.
more...
2603 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tamano's Weight History
View Complete History