Soffiepropp's Journal, 07 Feb 17

Sakta går det framåt
59.6 kg Lost so far: 4.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:
1192 kcal Fat: 48.93g | Prot: 60.61g | Carbs: 121.59g.   Breakfast: Naturell Ost, Oldana Spröda Majsbröd. Lunch: Hamburgare i Bröd. Dinner: Coop Ärtsoppa med Fläsk. Snacks/Other: Passionsfrukt, Cloetta Müsli Bite. more...
1546 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Soffiepropp's Weight History


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