Weigh In record (no journal entry) for 07 February 2017
|
65.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1694 kcal
|
Fat: 54.27g | Prot: 187.16g | Carbs: 109.19g.
Lunch: Hero Marmellata Light Albicocche, Mila Yogurt Zero Grassi, Carrefour Speck, Vitawell Fiocchi di Latte Light, Panini Integrali. Dinner: Hero Marmellata Light Albicocche, La Forneria Pane alla Segale, Vitawell Fiocchi di Latte Light, Novi Nero Nero 99% Cacao, Petto di Pollo. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|