Weigh In record (no journal entry) for 08 February 2017
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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844 kcal
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Fat: 8.80g | Prot: 34.41g | Carbs: 152.86g.
Breakfast: Äpfel, Clementinen, Philadelphia So Leicht 3%, Kronenbrot Bauern Schwarzbrot. Lunch: Alnatura Vollkorn Burger Marokkanische Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rahmspinat, Tomaten. Dinner: Arla Skyr Vanille. more...
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Losing 0.2 kg a Week
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Alina0011's Weight History
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