Weigh In record (no journal entry) for 08 February 2017
|
65.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1306 kcal
|
Fat: 41.86g | Prot: 89.15g | Carbs: 140.91g.
Breakfast: Miele, Caffè Zuccherato, Mulino Bianco Fette Biscottate Integrali (7.9g), Noci, Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Pane Comune. Dinner: Pane Integrale, Prosciutto Crudo, Mozzarella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaria1973's Weight History
|