Weigh In record (no journal entry) for 08 February 2017
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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799 kcal
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Fat: 29.47g | Prot: 85.10g | Carbs: 52.75g.
Breakfast: Taeq Farelo de Aveia Oat Bran, Suco de Limão, Nestlé Iogurte Natural Desnatado, Mãe Terra Aveia Prensada, Café (Infusão), Kellogg's All-Bran, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Lunch: Quatá Queijo tipo Cottage, Berinjela Cozida, Carne do Peito de Frango. Snacks/Other: Habib's Mini Churros, Abobrinha Cozida, Palmeira Queijo Minas Frescal Light, Cenouras Cozidas. more...
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Gaining 0.7 kg a Week
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Mauricio Teles Villafanhi's Weight History
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