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india66w
Journal
08 Feb 17
india66w's Journal, 08 Feb 17
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Weigh In record (no journal entry) for 08 February 2017
67.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2017:
276 kcal
Fat: 18.82g | Prot: 21.35g | Carbs: 6.09g.
Breakfast:
Layenberger Protein Müsli Ananas Maracuja, collagen, Mct Energie öl, Butter.
more...
1793 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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india66w's Weight History
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