Andy Sharp's Journal, 08 Feb 17

Lunch was 613 satisfied no sugar water for drink.

View Diet Calendar, 08 February 2017:
1077 kcal Fat: 28.40g | Prot: 74.03g | Carbs: 115.08g.   Lunch: Outback Steakhouse House Salad, Great Value Creamy Butter Mashed Potatoes, Braised Tenderloin Pork. Dinner: American Value Green Beans (Canned), White Rice, HEB Ginger Glazed Chicken. more...
2501 kcal Exercise: Weight Training (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...

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Andy Sharp's Weight History


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