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Ivone
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1666 kcal
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Fat: 104.07g | Prot: 137.27g | Carbs: 46.88g.
Breakfast: Manteiga de Amendoim, Canela, Nestlé Creme de Leite, Kefir de Leite, Mamão Formosa. Lunch: Cebolas, Alho, Limão, Couve Manteiga Crua, Alface, Frango Grelhado, Queijo Parmesão (Ralado), Ovo. Snacks/Other: Azeite de Oliva Extra-Virgem, Couve-Flor, Couve Manteiga Crua, Contra-filé, Coco Seco, Lindt Chocolate 85%. more...
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2421 kcal
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Exercise:
Swimming (moderate) - 45 minutes, RPM - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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fannysuchi's Weight History
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