Weigh In record (no journal entry) for 09 February 2017
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134.4 kg
Lost so far: 8.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1277 kcal
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Fat: 100.47g | Prot: 69.13g | Carbs: 28.11g.
Breakfast: Green Giant Hass Avocado, Wellsley Farms Organic Naturally Refined Coconut Oil, Oscar Mayer Center Cut Bacon Original, Land O'Lakes Heavy Whipping Cream, Fried Egg. Lunch: Simply Nature Tomato Basil Premium Pasta Sauce, Cooked Eggplant, ShopRite Part Skim Mozzarella String Cheese, Hormel Original Pepperoni Slices. Dinner: Cauliflower, Pork Chops (Top Loin, Boneless). more...
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Losing 0.8 kg a Week
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ezrieker's Weight History
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