Jennifer Woodruff's Journal, 09 Feb 17

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Getting better.

56.0 kg Lost so far: 5.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

1116 kcal

Fat: 53.04g | Prot: 65.84g | Carbs: 77.00g. Breakfast: Kroger Whole Eggs (Medium), Steak. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Veronica's Salsa, Juanita's Foods Tortilla Chips. more...

1606 kcal

Exercise: Sitting - 4 hours, Reading - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 09 Feb 17

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Jennifer Woodruff's Weight History