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Agora sim tô vendo vantagem 🙌👏
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70.4 kg
Lost so far: 3.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1258 kcal
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Fat: 89.37g | Prot: 89.74g | Carbs: 22.78g.
Breakfast: Café. Lunch: Queijo Mozzarella, Café, Abobrinha, Azeite de Oliva Extra-Virgem, Peito de Frango, Ovo Cozido, Alface, Cenouras Cozidas. Dinner: Geração Saúde Farinha de Amendoim, Sementes de Linhaça, Subway Tomate, Cebolas, Cenouras Cozidas, Catupiry Requeijão Cremoso, Queijo Branco, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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1838 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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valeria alves rodrigues vaccari's Weight History
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