Weigh In record (no journal entry) for 09 February 2017
|
66.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1261 kcal
|
Fat: 38.10g | Prot: 41.49g | Carbs: 201.27g.
Breakfast: Edulcorantes (Sacarina), Azúcar Morena, Union Pan Integral, Café Instantáneo, Huevo Frito. Lunch: Edulcorantes (Sacarina), Café con Leche, Chicha Morada Natural, Patatas Fritas, Arroz Blanco, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas). Dinner: Donofrio Picaras, Mangos, Uva, Ciruela, Walibi Ají Criollo, Choclo. Snacks/Other: Azúcar Morena, Café Instantáneo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|