Weigh In record (no journal entry) for 10 February 2017
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75.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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783 kcal
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Fat: 32.70g | Prot: 40.82g | Carbs: 77.73g.
Breakfast: Sontner Alpighurt Erdbeere, Milram Benjamin, REWE Vollkorn Toast, REWE Vollkorn Toast. Lunch: Rinderbraten, HAK Rotkohl mit Apfelstücken, Maggi Hühnersuppe mit Nudeln. Dinner: REWE Bio Maiswaffeln. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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