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☝🏼✌🏼👏🏽👏🏽👏🏽
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74.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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453 kcal
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Fat: 6.48g | Prot: 46.05g | Carbs: 51.63g.
Breakfast: Ja! Joghurt Mild 1% Fett, SPAR Natur Pur Bio Haferflocken, Äpfel. Lunch: Lomee Apfelessig, Zucchini, Ja! Joghurt Mild 1% Fett, Gemischte Blattsalate, Hähnchenbrustfilet. Dinner: Fenchel, Dosenfisch. Snacks/Other: Äpfel. more...
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Losing 7.7 kg a Week
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tanteullitrinktsterne's Weight History
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