Weigh In record (no journal entry) for 10 February 2017
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59.1 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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661 kcal
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Fat: 25.73g | Prot: 30.87g | Carbs: 53.13g.
Breakfast: Nutrilett Rich Chocolate Flavoured Drink, Kaffe med Mjölk. Lunch: Lökar, Majs, Röda Tomater, Blandfärs, Old El Paso Taco Shells. Snacks/Other: Spendrups Folköl 3,5%, Cloetta Müsli Bite. more...
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Losing 1.2 kg a Week
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Soffiepropp's Weight History
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