Weigh In record (no journal entry) for 09 February 2017
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93 kg
Lost so far: 2.8 kg.
Still to go: 43 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2017:
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821 kcal
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Fat: 75.46g | Prot: 29.62g | Carbs: 5.75g.
Lunch: Almeirão, Aurora Linguiça Toscana, Ovo Cozido, Azeite de Oliva Extra-Virgem, Banha de Porco. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão). more...
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Losing 0.2 kg a Week
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IzinaAlmeida's Weight History
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