Weigh In record (no journal entry) for 10 February 2017
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129.3 kg
Lost so far: 1.8 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2553 kcal
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Fat: 97.85g | Prot: 91.17g | Carbs: 324.79g.
Breakfast: Bauducco Cereale Cacau e Castanhas, Panco Pão de Milho. Lunch: Farofa de Ovo, Coca-Cola Coca-Cola, Ovo Frito, McDonald's Batata Frita (Média), Arroz Branco, Contra-Filé Bovino Grelhado. Dinner: Habib's Pastel de Queijo, Agtal Barra de Mixed Nuts Nozes e Canela. Snacks/Other: Brasil Cacau Gato Mia. more...
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Gaining 0.1 kg a Week
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Salseiro's Weight History
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