Weigh In record (no journal entry) for 10 February 2017
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1598 kcal
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Fat: 86.48g | Prot: 63.39g | Carbs: 153.16g.
Breakfast: Abacates, Café com Açúcar. Lunch: McDonald's McFlurry Ovomaltine, Outback Cheese Fries, Outback Caesar Salad, Outback Ribs On The Barbie, Outback Pão Australiano com Manteiga. Dinner: Clac Pipoca Doce Caramelizada, Magitlec Pipoca Doce. Snacks/Other: Hershey's Chocolate Meio Amargo. more...
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Gaining 1.6 kg a Week
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alessandrocastroneves's Weight History
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