Weigh In record (no journal entry) for 10 February 2017
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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453 kcal
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Fat: 12.41g | Prot: 25.49g | Carbs: 65.55g.
Breakfast: Patros Feta Leicht, Knorr Salatkrönung, Gurke (mit Schale), Tomaten, Real Quality Bunter Mix Salat, Champignons, Aubergine, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Lunch: Gut & Günstig Salat Mischung Rohkost Mix, Stinges Mehrkornbrötchen, Gurke (mit Schale), Tomaten. more...
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Losing 2.8 kg a Week
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Alina0011's Weight History
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