Weigh In record (no journal entry) for 10 February 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1795 kcal
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Fat: 80.97g | Prot: 69.42g | Carbs: 197.95g.
Breakfast: McDonald's McMorning Chicken, McDonald's McCroissant, Zucker, Cafe Latte. Dinner: Milka Weiße Schokolade, Berger Backofen Schinken, Schärdinger Gauda, Ströck Kornspitz. Snacks/Other: Kaffee mit Milch und Zucker, Mentos Fruit. more...
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2917 kcal
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Exercise:
Gym - 1 hour, Bicycling (moderate) - 21/kph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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fischeneder's Weight History
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