Weigh In record (no journal entry) for 10 February 2017
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73.1 kg
Lost so far: 35.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1717 kcal
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Fat: 131.65g | Prot: 83.13g | Carbs: 44.71g.
Breakfast: Copra Óleo de Coco Extra Virgem, Canela, Maratá Café Solúvel. Lunch: Biana Queijo Mussarela, Seara Hambúrguer Texas, Natural da Vaca Manteiga com Sal, Ovo (Inteiro), Couve Manteiga Crua, Rúcula, Espinafre. Dinner: Biana Queijo Mussarela, Ovo (Inteiro), Clight Suco de Uva, Sadia Linguiça Calabresa Defumada. Snacks/Other: Santa Helena Paçoquita (22g). more...
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Gaining 1.6 kg a Week
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Babi2404's Weight History
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