Weigh In record (no journal entry) for 11 February 2017
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72.8 kg
Lost so far: 35.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2248 kcal
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Fat: 164.92g | Prot: 89.22g | Carbs: 107.00g.
Breakfast: Davaca Manteiga, Zero-Cal Zero-Cal Sucralose, Davaca Queijo Mussarela, Ovo, Zero-Cal Adoçante, Maratá Café Solúvel, Canela, Copra Óleo de Coco Extra Virgem. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Carne da Sobrecoxa de Frango (Assado, Cozido), Molho de Tomate, Abobrinha Cozida. Snacks/Other: Pipoca Branca (em Óleo), Betânia Creme de Leite, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Maracujá. more...
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2232 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Babi2404's Weight History
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