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Urânia2013
Journal
11 Feb 17
Urânia2013's Journal, 11 Feb 17
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Weigh In record (no journal entry) for 11 February 2017
68.4 kg
Lost so far:
9.4 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2017:
374 kcal
Fat: 17.08g | Prot: 15.10g | Carbs: 34.65g.
Breakfast:
Leite Integral, Nestlé Chocolate em Pó Solúvel 50% Cacau, Casa do Pão de Queijo Pão de Queijo.
more...
1874 kcal
Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Urânia2013's Weight History
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