tanteullitrinktsterne's Journal, 11 Feb 17

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73.5 kg Lost so far: 2.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
486 kcal Fat: 11.64g | Prot: 49.85g | Carbs: 45.18g.   Breakfast: Äpfel, SPAR Natur Pur Bio Haferflocken, Ja! Joghurt Mild 1% Fett. Lunch: Lomee Apfelessig, Rote Paprika, Zwiebeln, Ja! Joghurt Mild 1% Fett, Hähnchenbrustfilet, Gemischte Blattsalate. Dinner: Landhof Saunaschinken, Radieschen, Philadelphia So Leicht. Snacks/Other: Apfel. more...
Losing 5.6 kg a Week

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tanteullitrinktsterne's Weight History


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