Weigh In record (no journal entry) for 11 February 2017
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1938 kcal
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Fat: 53.41g | Prot: 135.03g | Carbs: 234.59g.
Breakfast: Bacon, Ovo Cozido, Café. Lunch: Pele e Carne da Coxa de Frango, Carne do Peito de Frango, Camil Feijão Preto, Arroz Branco. Dinner: Queijo Coalho, Bacon, Batata Doce. Snacks/Other: Dr. Oetker Gelatina Light Frutas Vermelhas, Pipoca Branca (em Óleo), Açaí, Coca-Cola Coca-Cola Zero, Pipoca Branca (em Óleo). more...
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Losing 14 kg a Week
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rodrigomeneses1's Weight History
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