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BB Bella
Journal
12 Feb 17
BB Bella's Journal, 12 Feb 17
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Weigh In record (no journal entry) for 12 February 2017
78 kg
Lost so far:
6.8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2017:
814 kcal
Fat: 40.20g | Prot: 54.85g | Carbs: 54.55g.
Lunch:
Edeka Salatmix Classic, Kaufland Puten-Rollbraten, Weight Watchers Tomatensuppe mit Nudeln.
Dinner:
Gut & Günstig Quark 40%.
Snacks/Other:
McDonald's Cappuccino (Groß).
more...
2320 kcal
Exercise:
Running (jogging) - 8/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
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BB Bella's Weight History
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