Weigh In record (no journal entry) for 12 February 2017
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97.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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400 kcal
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Fat: 3.79g | Prot: 28.84g | Carbs: 54.92g.
Breakfast: Govinda Flohsamenschalen. Lunch: Weight Watchers Frühlings Gemüsesuppe. Dinner: Aldi Hähnchenbrust-Filet, Tomaten, REWE Passierte Tomaten, Zucchini. Snacks/Other: Äpfel (ohne Schale), Govinda Flohsamenschalen. more...
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steady weight
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angela_w's Weight History
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