Weigh In record (no journal entry) for 12 February 2017
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108.8 kg
Lost so far: 10.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1566 kcal
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Fat: 100.92g | Prot: 70.80g | Carbs: 95.68g.
Breakfast: Senf, Steinhaus Schweinebraten, Butter, Mischkornbrot. Lunch: Fitness Käsekuchen. Dinner: Bofrost Paprikagemüse, Kartoffeln, Pflanzenöl, Gut Ponholz Hähnchenschenkel mit Rückenstück. Snacks/Other: Nestle Choco Crossies Classic. more...
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Losing 1.4 kg a Week
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Mrs.Wambo's Weight History
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