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Hoje me pesei apos 6 dias de dieta 2.8 menos
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2017:
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361 kcal
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Fat: 22.82g | Prot: 31.99g | Carbs: 7.50g.
Lunch: Cenouras, Couve-Flor, Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Scala Queijo Prato, Queijo Provolone. more...
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Losing 3.3 kg a Week
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Sonia Chaves's Weight History
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