blinkies's Journal, 12 Feb 17

Weigh In record (no journal entry) for 12 February 2017
49 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:
716 kcal Fat: 22.41g | Prot: 28.81g | Carbs: 95.66g.   Lunch: Terong Goreng, Ikan Bawal, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Coklat. more...
1194 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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blinkies's Weight History


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