Weigh In record (no journal entry) for 13 February 2017
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1437 kcal
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Fat: 30.44g | Prot: 51.72g | Carbs: 237.49g.
Breakfast: Kellogg's Coco Pops Palline, Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Verde Amore Cotoletta, Zucchero, Le Conserve della Nonna Sugo alla Montanara, Barilla Pasta. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Polenta al Forno o Bollita. Snacks/Other: Arance, Kellogg's Coco Pops Palline. more...
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Losing 0.4 kg a Week
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amoremio11's Weight History
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