Weigh In record (no journal entry) for 13 February 2017
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98.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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732 kcal
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Fat: 16.08g | Prot: 24.13g | Carbs: 120.55g.
Breakfast: Aldi Laugenzopf mit Käse, K-Classic Joghurt Vanille & Schokopearls. Lunch: Maggi Feuerwehr Suppe. more...
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Losing 0.6 kg a Week
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NordischIsi's Weight History
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