Weigh In record (no journal entry) for 13 February 2017
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68 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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560 kcal
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Fat: 13.28g | Prot: 45.33g | Carbs: 64.73g.
Breakfast: ВкусВилл Соевый Сыр Тофу "Классический", Пшеничный Хлеб, Кофе с Молоком и Сахаром. Lunch: Запеченная или Жаренная Рыба, Борщ с Курицей. Snacks/Other: Апельсин, Дикси Банан. more...
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Gaining 0.0 kg a Week
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ekaterinad85's Weight History
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