Weigh In record (no journal entry) for 13 February 2017
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84.2 kg
Lost so far: 12.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1489 kcal
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Fat: 80.66g | Prot: 87.26g | Carbs: 99.30g.
Breakfast: Romy Kokosschokolade, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Meerrettich, Homann Nordsee-Krabbensalat, Räucherlachs, Vollkornbrot. Dinner: K-Classic Käseaufschnitt Light, Gekochtes Ei. Snacks/Other: Ritter Sport Weisse Voll-Nuss, K-Classic Käseaufschnitt Light. more...
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Gaining 0.4 kg a Week
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MiniMiauzi's Weight History
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