Weigh In record (no journal entry) for 13 February 2017
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88.0 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1787 kcal
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Fat: 65.52g | Prot: 76.10g | Carbs: 202.36g.
Breakfast: Kaffee mit Milch. Lunch: Real Thai Massaman Curry, Satori Basmati-Reis Gekocht. Dinner: Lidl Pizza Hähnchen Döner, Döner Kebab, Pizza Margherita. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 1.5 kg a Week
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wovvbagger's Weight History
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