Weigh In record (no journal entry) for 18 November 2015
|
93.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2015:
|
375 kcal
|
Fat: 11.36g | Prot: 9.22g | Carbs: 65.70g.
Breakfast: Chimarrão, Castanhas-do-Pará, Suco Detox, Cafezinho. Lunch: Ovo Cozido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menegati's Weight History
|