Weigh In record (no journal entry) for 14 February 2017
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87.6 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1946 kcal
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Fat: 106.90g | Prot: 95.13g | Carbs: 149.76g.
Breakfast: Zöllner Eiweißbrot, Lieken Urkorn Kommissbrot, Aldi Deutsches Corned Beef, Aldi Streichfein Gesalzen, Aldi Frischkäse-Fass Leichter Genuss, Kaffee mit Milch. Lunch: Höll Kalbswiener, Enchilada mit Rindfleisch, Bohnen und Käse. Dinner: Maggi Ofen-Tortelloni Alla Panna. Snacks/Other: Lindt Lindor Weiß. more...
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Losing 2.7 kg a Week
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wovvbagger's Weight History
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