Weigh In record (no journal entry) for 14 February 2017
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133.4 kg
Lost so far: 9.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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794 kcal
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Fat: 60.13g | Prot: 52.16g | Carbs: 10.54g.
Breakfast: Perdue Short Cuts Carved Chicken Breast Original Roasted, Wellsley Farms Organic Naturally Refined Coconut Oil, Green Giant Hass Avocado, Egg, Land O'Lakes Heavy Whipping Cream, Oscar Mayer Center Cut Bacon Original. more...
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Losing 1.4 kg a Week
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ezrieker's Weight History
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