Weigh In record (no journal entry) for 14 February 2017
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1857 kcal
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Fat: 64.19g | Prot: 76.60g | Carbs: 252.39g.
Breakfast: Sucre, Café au Lait. Lunch: Leader Price Gouda en Tranches, Leader Price Maasdam en Tranches, Pain de Mie, Fleury Michon Surimi. Dinner: Alsa Flan Patissier aux Oeufs, Homard, Carottes, Tomates, McDonald's Frites (Moyenne). Snacks/Other: Carrefour Yaourt aux Fruits Mixés. more...
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Losing 0.2 kg a Week
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manoO 97's Weight History
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