Sally Forest's Journal, 14 Feb 17

Slept well,up 6:30 am and went back to bed. Didn't go anywhere today. Fixed supper and then out to spa spoke to Angie and will call Eloise later.

View Diet Calendar, 14 February 2017:
996 kcal Fat: 35.79g | Prot: 32.88g | Carbs: 137.03g.   Lunch: King's Hawaiian Hawaiian Sweet Rolls, Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Edy's Limited Edition Peppermint Ice Cream, Smithfield Spiral Sliced Smoked Ham, Rice-A-Roni Spanish Rice. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Popcornopolis Caramel Corn, Dove Dark Chocolate Miniatures. more...
4003 kcal Exercise: Sexual Activity - 1 hour, Spa - 30 minutes, Exercising in hot tub - 40 minutes, Cooking - 1 hour, Reading - 8 hours, Sleeping - 6 hours and 20 minutes, Watching TV/Computer - 1 hour, Singing - 4 hours, Housework - 30 minutes, Stretching (yoga) - 1 hour. more...

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Sally Forest's Weight History


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