Weigh In record (no journal entry) for 15 February 2017
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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357 kcal
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Fat: 5.95g | Prot: 11.34g | Carbs: 67.05g.
Breakfast: Кофе с Молоком и Сахаром, Паштет из Куриной Печени, Батон, Овсяная Каша на Воде. Snacks/Other: Чай, Банан. more...
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Gaining 2.8 kg a Week
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