NathaliaB's Journal, 15 Feb 17

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Weigh In record (no journal entry) for 15 February 2017

75.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

1235 kcal

Fat: 101.17g | Prot: 71.51g | Carbs: 10.83g. Breakfast: Estrela do Oriente Castanha do Pará, Tirolez Queijo Prato, Ovo Frito. Lunch: Estrela do Oriente Castanha do Pará, La Violetera Patê de Azeitona Preta, Sadia Salsicha, Copacol Linguiça de Frango Fina. more...

2196 kcal

Exercise: Power Jump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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NathaliaB's Journal, 15 Feb 17

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NathaliaB's Weight History